Health
Tristan has always been interested in health and fitness throughout his whole life.
During the past three years Tristan has devoted his time and energy into exploring and studying the realms of health and healing. This included studying various massage and healing arts with numerous teachers in northern Thailand. Whilst on this journey Tristan discovered that our physical health requires more than he once thought.
Please select a topic below for further reading on the subject.
Detox - Exploring our Colon (large intestine).
Many people feel that various disease/illness come from this part of the body.
Mind / Body - If the mind is unwell then the body is also unwell.
Meditation, our connection with nature.
Products - Exploring common products which are possibly best avoided
and their natural substitutes.
